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Kids & Family

Special Needs Parents Aren’t Special

You must be “special people” to have a special child…

 It’s a phrase that’s often said to us special needs parents, and I can only assume  it’s said with good intentions as an attempt to give us a compliment but, inside, I want to scream!!!

I wish I were such a very special person that I came equipped with just the right …

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Kids & Family

3 Things Your Kids Need to Hear … Everyday!

Parenting is no easy task. On top of having to take care of your children’s needs, health and education, you also have to teach them the basic morals, values and etiquettes as well that will make them wonderful human beings. However, in doing so, many parents tend to ignore the fact that children are innocent and more sensitive to everything around them. They easily get curious, excited and afraid. Therefore, it is necessary that you understand their feelings and emotions as well so that their self-esteem and confidence is not hurt, and they know that whatever you are doing is for their well-being.

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Kids & Family

Spending Time on The Things (and People) that Matter Most

Life is short and you only get to live it once. Therefore, it is important that you make the most out of it and enjoy life to its fullest. However, thanks to our busy lives, we are always in a hurry, stressed and do not have time to make some good memories or rejoice in the old ones. Most of our life’s choices and decisions are guided, directed or influenced by other people’s likes and dislikes, wishes and requests. But, if you want to live a quality life and do not want regret, it is time that you take the matter in your own hands and decide the direction and priorities of your life.

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Health & Wellness

10 Ways to Workout as a Family

Get Moving

Babies and toddlers spend an awful lot of time strapped into car seats or plopped in front of the TV. Not only does this prevent them from practicing their emerging motor skills and strengthening their heart, lungs, and muscles, but it can also set them up for a sedentary lifestyle, and even obesity, as adults. A good habit of physical activity, on the other hand, will last a lifetime, says Adelphi University professor Stephen Virgilio, author of Active Start for Healthy Kids (Human Kinetics Publishers). “And it’s never too early to start,” he says.

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