Habits

To keep our minds from falling into repetitive negative patterns, we make our minds so focused on positive thoughts that there is no space for a negative thought or habit to enter. Events happen so that we can be molded into a better person. When we are faced with a difficult situation, we are being given an opportunity to learn. However, sometimes we do not learn. Instead, we develop a negative emotional reaction that becomes habitual. Then we look for ways to relieve ourselves from the emotional negative memory and this can lead to addiction.